01779cam a2200373 i 4500 283108872 TxAuBib 20101001120000.0 101001s2010||||||||||||||||||||||||eng|u 2009053443 9780307718228 $25.00 0307718220 $25.00 TxAuBib rda Michaels, Jillian. The Master Your Metabolism Cookbook / Jillian Michaels. 1st ed. New York, NY : Crown Publishers, 2010. 276 p : ill. ; hardbound ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources. Library Journal, April 15, 2010. Publishers Weekly, April 12, 2010. Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan. Adult. Brodart. 20101001. Reducing diets Recipes. Weight loss Endocrine aspects. Metabolism Regulation. Metabolism Cookbook. Cookbooks.